may

May 1 - 10a to 2:30pm

May 5 - Week 9 Physical Tolerance

Homework: From EMBER week 9

May 12 - Yoga for Anxiety

May 19 - GUEST TEACHERS - Round Table Conversation, Marcia Miller, Victoria Bates-Frye, Bailey Fulweiler

May 26 - Week 10 - Joy

Homework: From EMBER week 10

Reading Due - The Body Keeps the Score due at the beginning of May 26 class. Minimally, please read Chapters 2, 3, 4, 5, 6, 7, 13, 14, 16 and 17