February

Feb 3 - Welcome and Orientation

Feb 10 - Intro to Trauma Sensitive Yoga Teaching. Teaching Philosophy. About our students. Caring for ourselves. What is trauma?

Feb 17 - Intro to Trauma Sensitive Yoga Teaching. For this class, please watch and complete all Language Videos and Exercises if you have not done the INTRO course with me.

Feb 24 - Intro to Trauma Sensitive Yoga Teaching. In preparation for this class, please watch the Anatomy and Physio video.

No book reading required this month.
All Videos are found on Ruzuku. You will be sent an invitation to the course from that platform.