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EMBER

111
columbus ohio
Emotional Resilience
Embodied, Mindfulness Based, Emotional Resilience

Mindfulness based emotional resilience

EMBER

  • Home
  • Programs
    • Programs
    • 15 hr Intro TT - On Demand
    • 60 Hr Live In-Person TT
  • About
    • Curriculum
    • Creators
    • Teachers
    • Teacher Trainings
    • Students
    • In Prison
    • Teacher Training Students
    • Ethics Information
  • Somatics
    • Somatic Experiencing
  • Resources
  • Blog

We're Live!

January 20, 2014 Michele Vinbury

Here is our very first blog.

← Who is your hero?
Throughout these sessions, participants will embark on a comprehensive exploration of self-care and strength using trauma-sensitive yoga practices. Guided by empathetic instructors, each class equips attendees with practical tools for managing emotio
We love this Maya Angelou quote - shared this week by Embar teacher @wilkersonevan Wishing you all courage along your path. 🦁
EMBER is a holistic approach that respects the mind-body connection. Through gentle exploration, we tap into the body’s innate wisdom for healing and resilience. Next series classes that are open to the public will be at @radiantyogaandwellne

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